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What Are The Sauces At Subway

What Are The Sauces At Subway In 2022? (Full List + Faqs)

Chick-fil-A, Inc.
  • Dwarf Grill
  • Dwarf House
Founded May 23, 1946

; 75 years ago








, U.S.
S. Truett Cathy
Headquarters 5200 Buffington Road,

Atlanta, Georgia


United States
Number of locations


Area served
  • United States
  • Canada
Key people


chicken dishes
Revenue Increase


11.3 billion (2019)



Owner Cathy family
Number of employees
35,574 as of August 2021





Subway is known for having a wide variety of sandwiches available. These sandwiches can be topped with a wide variety of sauces and toppings.

  • You may wonder, “What is Subway’s sauce menu?” Thanks to my research, I am able to provide an exhaustive list as well as answering any questions you may have!
  • What Are The Sauces At Subway In 2022? (Full List + FAQs)

    What Sauces will Subway serve in 2022

    Subway stocks around 20 sauces. Your sub can be served with as many sauces or condiments as you wish.

  • You can read more to discover more about Subway sauces, and many other details.
  • What Sauces Are Available At All Subway Restaurants?

    There are a few sauces that you should be able to find at all Subway restaurants, including:

  • Ketchup made with tomatoes and vinegar as well as sugar, salt, and spices
  • Mayonnaise, which is made by mixing oil, eggs and some kind of acid such as vinegar or lemon-juice, can be prepared.
  • Light mayonnaise has less cholesterol than full-fat.
  • A sauce with mayonnaise base that is made from buttermilk, salt and garlic.
  • Olive oil
  • Subway vinaigrette – tangy and tart dressing containing water and soybean oil.
  • Chipotle Southwest sauce is a spicy and creamy sauce that has a bit of sweetness. You will find mayonnaise (mayonnaise), chipotle paste and mustard as well Worcestershire sauce, garlic powders, onion granules. Chili powder, salt, and Worcestershire.
  • What Are The Sauces At Subway In 2022? (Full List + FAQs)

    Subway serves healthy sauces

    Subway offers many healthy choices for sandwiches such as turkey, chicken and vegetarian options.

    Subway’s sauces are also healthier than most, with:

  • Fat-free Mustard (ground mustard seeds combined in water, vinegar, salt and other flavorings)
  • Vinegar
  • Sweet onion sauce (A sweet but light sauce. Ingredients include sugar, water, corn vinegar, dehydrated onion, corn starch, salt, mustard seed, spices, onion juice, poppy seed, dehydrated minced onion, dehydrated red bell pepper, cucumber juice, vinegar, celery seed, preservatives, and agents)
  • Select Subway Stores: What limited sauces are available?

    Subway restaurants may only have a few sauces.

    While some sauces may be more commonly available than others, they will all not be offered at Subway restaurants. Subway offers a limited number of sauces, including:

  • Barbecue sauce is made with vinegar, tomato paste (sugar), and a few spices.
  • Buffalo sauce (contains a mixture of hot sauce, vinegar, Worcestershire sauce, and butter. Butter adds richness to the sauce by softening the other flavors.
  • Creamy Italian dressing (contains mayonnaise, sour cream, vinegar, olive oil, garlic, oregano, sugar, salt and pepper, dried parsley, parmesan, and pecorino cheese)
  • A golden Italian dressing, a dressing made from golden yellow and sweetened with red peppers. Garlic, onion, lemon, and garlic are also included in the dressing.
  • Honey mustard sauce (a sauce that’s very similar to mustard, with an added hit of honey for a sweet/tart mixture that makes for a delicious sauce)
  • Savoury Caesar dressing (a tart and creamy dressing that goes perfectly with Subway salads, containing olive oil, egg yolk, Worcestershire sauce, lemon, mustard, garlic, and pepper)
  • Sriracha (made with chili peppers, garlic and distilled vinegar.

  • Tzatziki cucumber sauce (a traditional Greek sauce. It’s rich and creamy with a hint of sourness. It has Greek yogurt, cucumbers lemons garlic mint and dill.
  • What Are The Sauces At Subway In 2022? (Full List + FAQs)

    Subway Has a maximum number of sauces it can offer.

    Thankfully, there’s no limit to the number of sauces you can get at Subway or which sauces you can mix.

    That said, you can pair any of the sauces together, although not all of them will go together.

    Combining barbecue and Southwest sauce is my personal favourite. You get the perfect balance of sweet, spicy, creamy.

    Technically you can have every Subway sauce you want on one sub (although I wouldn’t advise it). Staff may not allow any more if your sub is so full that it cannot be sealed.

    To know more about Subway, you can also read our posts on whether or not Subway has pizza, if Subway has salads, and if Subway has a seafood sub.

  • Conclusion
  • Subway offers a wide range of sauces to suit a variety of flavors, including sweet and sour.

    You can also find healthier sauces, like fat-free mustard and vinegar.

    You have the option to add as many sauces and toppings as you wish on your sub.

    .What Are The Sauces At Subway In 2022? (Full List + Faqs)

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